Bento box with fried chicken pieces topped with sauce, rice with furikake and umeboshi, broccoli, sliced fruit including apple, grapes, and starfruit, pickled vegetables, and a sausage.

The healthiest lunch box on the planet every month.

Bishops castle, shropshire

local lunch service

Buy a Bento

Buy your bento box below, it will be ready for you to collect on the day.

What is a bento box?

A bento box is a Japanese meal, typically consisting of rice or noodles with a protein, vegetables, and fruit, all neatly arranged in a compartmentalized box with a lid. Originating in Japan, the concept emphasizes convenience and a healthy balanced meal.

Monthly meal tray with rice, fried fish, meatballs with sauce, scrambled eggs, potato salad, fruit salad, and garnished vegetables.
Gimbap - 1st December
Sold out

ORDER December’s bento NOW

  • Gimbap (Korean rice roll)

    Rolled Omelette with carrot and spring onion

    Mini Dumplings (Pork and veg OR Tofu and veg)

    Vegetable tempura pancake

    Fruit

    Postbakes treat

    Not suitable to allergens (SOY, SESAME, WHEAT)

  • Ordering is simple - just add to cart and check out…!

    If you want to turn up on the day for lunch then please do let me know!

  • Collection is simple.

    Pick Up from the Six Bells Pub - between 12.30pm - 2.00pm

Buy a Bento
Assorted breakfast foods including scrambled eggs, biscuits and gravy, fruit salad with watermelon, blueberries, strawberries, and watermelon chunks, rice with roasted chicken and meatballs in sauce, and two plates with grilled sausage and fried chicken wings on a wooden table.

HEALTHY AF

Take away doesn’t need to be unhealthily. Bento boxes are designed to provide a balanced meal by including foods from every nutrient group. Typically, they feature lean proteins like fish, chicken, or tofu for muscle support, whole grains such as brown rice or quinoa for lasting energy, and plenty of colorful vegetables and fruits packed with vitamins and fiber.

Healthy fats from nuts, seeds, or avocado are often added to support brain and heart health. By combining these elements in one compact, portion-controlled meal, bento boxes make it easy to enjoy variety and nourishment in every bite.